Pineapple has a sweet and sour taste, stimulating gustatory sensation. Vitamin C in pineapples not only works against fatigue, builds up a resistance, but also protects the skin against the aging effects from the sun. Only 100 grams of pineapples provide 44% of the daily consumption of Vitamin C for an adult.
Nutrition FactsServing per containerServing size 100g |
|
| Amount per serving Calories |
350 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 2.5% |
| Total Carbohydrate 85g | 27% |
| Dietary fiber 5g | 20% |
| Total Sugars 75g | |
| Protein 0g | |
| Vitamin A | 0% |
| Calcium | 5% |
| Vitamin C | 0% |
| Potassium | 17% |
| Iron | 5% |
| * The % Daily Value (DV) tells you how much a nutrients in a serving of food contributes to a daily diet, 2000 calories a day is used for general nutrition advice. | |
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