Guava is a "nutrient depot" that the nature has generously bestowed upon people: low in saturated fat, cholesterol and sodium but high in fiber, vitamin C, A, zinc, potassium and manganese ... Eating guavas often and properly boosts the immune system, beautifies the skin, and aids in effective weight loss.
Nutrition FactsServing per containerServing size 100g |
|
| Amount per serving Calories |
68 |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Trans Fat | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 14g | 5% |
| Dietary fiber 5g | 22% |
| Sugars 9g | |
| Protein 3g | |
| Vitamin A | 12% |
| Calcium | 2% |
| Vitamin C | 381% |
| Iron | 1% |
| * The % Daily Value (DV) tells you how much a nutrients in a serving of food contributes to a daily diet, 2000 calories a day is used for general nutrition advice | |
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